summer eating and travel

How to Stay Healthy on Summer Vacation

Are you all ready for that summer adventure? Katie, one of our amazing presenters, is here today with tips on how to eat better while out and about enjoying your summer vacation!

originally published on Health, Wellness, and Chocolate!

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have a healthy and delicous summer

Summer is here! Finally! Now that our schedules are more relaxed, many of us take time to travel or visit with friends. This often translates into opportunities to eat and eat and eat! Eating and breaking bread and exploring the cuisine of a new region or culture is a wonderful part of living. It is possible to partake in the local cuisine and continue to support your personal health and wellness goals while eating away from home.

Eat well even on the road

Here are five tips to help you eat well away from home:

  1. While traveling, consider your overall well being. Choose food that supports your health goals. Pay attention to how you feel after you eat. Were you energized and nourished or do you feel uncomfortable and sluggish? Make a mental note and learn from that for next time.
  2. There are so many fresh, local, whole foods. If you travel to a different region, sample the local fresh flavors. Visit a local farmers market that will highlight the local cuisine. Fresh, whole foods taste amazing. Whatever you decide to eat, remember to focus on your food. Really taste and savor it. Remind yourself that you don’t need to eat past the point of fullness just because it is a special occasion.
  3. Before you leave home, research the food scene at your vacation spot. Take time to find the highest quality restaurants within your price range. Visit the restaurant’s website and check out the menu. Then consider your health and wellness goals, your likes and dislikes, and then decide what to eat before you go.
  4. While traveling, expect delays, traffic jams etc… You might not be able to eat when you get hungry, which could lead to overeating when you finally do eat. Instead, stave off hunger by packing high quality snack foods so that you don’t get too hungry and sabotage your health and wellness efforts.
  5. If you are at a BBQ or picnic and do not have much control over the food choices, ask yourself “what looks good?” “what would I like to try?”. Take time to be selective, don’t just pile food on your plate. Choose a couple of foods that look amazing (you can always go back for more). Then taste, savor and chew the food and really enjoy it. Remember to check in with yourself and decide when you are comfortably full and then stop eating.

If you are attuned to your hunger, fullness and satisfaction, it won’t matter what you choose to eat. That’s because you would stop eating when you are comfortably satisfied. You do not need to feel out of control around food. It is possible to have freedom and taste the amazing bounty that summer has to offer.

If that sounds impossible to you, subscribe to Health Wellness and Chocolate. I offer the first two videos in the Health and Wellness Blueprint Online Course for free. You can begin today to make peace with food and set health and wellness goals.

Do you want to jump right in? I would love to give you more tools to help you set health and wellness goals. Consider joining the Health Wellness and Chocolate membership community where you have access to the entire Health and Wellness Blue Print as well as the E-book “Stop Dieting and Have Peace With Food”. 

Safe Travels! Enjoy your Summer!

Katie is a Certified Health and Wellness Coach, Certified Health Education Specialist, wife and homeschooling Mother of 7 on her own Health and Wellness Journey.

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How to start a business

How to Start a Business at Any Age: Business Education for Children

Summer Lovin’

School is out and summer is here in the northern hemisphere! What are your plans for these too few glorious weeks? Some children will relive the age old rite of passage by opening their own lemonade stand. All they need for this iconic business is water, a pitcher, some lemons, sugar, and a whole lot of hope. Or is there more to it?

The Business of Running a Business

Learning how to run a successful business will serve children when they grow into adulthood no matter what field of work they pursue. From lemonade to the latest invention, here are some steps to support your children’s entrepreneurial adventure. Here is a step by step guide to teach even the youngest entrepreneurs business lessons to last a lifetime!

business basics for kids

 

Brainstorm Ideas

When my oldest daughter wanted to take skating lessons on top of all her other activities, we really had to think about it. We weren’t opposed to her doing so, but the extra funds to finance it were a problem.

She decided she needed to start her own business.  I let her run with it, and we sat down to think about what kind of business she would like to have.  At seven, she started a horse treat and cookie business that paid for her lessons for four years.

When deciding what business to start, it is important to brainstorm ideas of what business your child would enjoy running, what they know a lot about, and where they will have opportunities to sell their products.

My daughter is horse crazy, has been since she was a toddler.  The choice to make horse treats was easy because her second favorite activity is baking.  She knows numerous horse loving people as well, and regularly visits barns. Hence her business, aptly named Horse Crazy Treats, was born.

 

Make A Business Plan

A business plan is essential. If you don’t have a blueprint, it is nearly impossible to build a house.  Same is true for a business. Take some time with your child to create a solid plan to give his business it’s best shot.

I recently did this with my son.  He had started making crafts to sell and had done quite well, but was not very focused.  Now that he was eight and had experience selling a few crafts, I wanted him to really think about what he was doing and how he planned to succeed at the annual craft fair.   So, we took out a notebook and answered the following questions:

  • What products do you hope to sell?
  • Why do you think these products would appeal to your customers?
  • What supplies do you need to make each product?
  • What kind of packaging is needed?
  • Does your product have a shelf life?
  • Do you need any special equipment or skills to produce this product?
  • If you do, do you have these already?  If not, how will you get them?

lemonade stand

 

Find Your Market Share

Now that you have a great product and a plan of how to create it, you need a place to sell it.  If you have carefully thought out step one and two, it should be easy to find a venue.

Does a local store carry consignment items?  Could dad or mom get orders through work? Is your product something that friends in your activities would be interested to buy?  Is there a local craft fair or flea market where you could rent a table? Do you have a friend or family member with a business that could sell your product?

My children have found markets at craft fairs, their old preschool, their co-op, and through email and Facebook.  Just remember to add any of the costs or commissions to your budget.

 

Get Your Pitch Ready

If you think of any product that you buy, there is probably a tag line, packaging feature, commercial, or publicized benefit that leads you to purchase it.  Help your child come up with their own jingle and packaging. Make sure that the she can answer questions about the product and state why a customer should want to purchase it.

My son is a born salesman, he can engage anyone and get them on board with whatever he is selling.  He is convincing, personable, and savvy about what people want to know before they buy. My daughter is more timid and prefers to have the product speak for her.  Both of them have been successful because they have used their talents to market their product.

My daughter is very visual and can design beautiful displays that catch customers’ eyes and entice them to buy.  My son uses his wit, interpersonal skills, and engaging personality to draw in his customers. Together they would make quite a team!  However, we have been really working on honing their gifts, while striving to improve the side of marketing that is more of a struggle for each.

Marketing is important.  Don’t short change this step!  No matter what field your child moves into as an adult, being able to sell their ideas will serve them well.

 

Build a Financial Plan

Before jumping full on into a business venture, it is crucial to make sure it is financially sound. Learning to “pencil out” ideas and judge their financial merit is something that will serve every person for the rest of their lives!

This is where the cold, hard truth comes into play.  Even the best product will fail if the company can’t afford to produce it.  Also, most businesses flounder not for lack of customers, but because of poor financial decisions.  Know your limitations and your potential before spending any money.

 

  • How much money do you have to invest in your business?
  • How much will the supplies for each product cost?
  • For how much could you reasonably sell the product?
  • How many do you need to sell of each product to break even?
  • How much profit do you hope to make?
  • What will you do with your profit?
  • What percentage of the profits will I donate/tithe?
  • What percentage of profit will you reinvest into the business?

 

Assess Your Assets And Make Adjustments

Once your child’s business begins, remember to regularly take a step back and see how it is doing?  Are costs being met? Is a profit being made? Which products are selling best? Is there anything that could be done to improve the product, sales venue, or marketing?  What goals does your child have for the future of the business? Is your child still enjoying the business she created?

My daughter’s horse treat business served her well for a few years, but then her sales started to drop.  Since the treats were perishable, there was a sharp increase in loss due to spoilage because of the slow down.  Also, her time commitments changed and she found it challenging to fit in the baking time the business required.

She still wanted to have a business and enjoyed making her own money.  After a bit more brainstorming, she decided to create hair clips instead.  This business has been going well for three years. After each major sales campaign, she calculates which styles sold best and which weren’t very popular.  In this way, she has grown her little business and manages to stay afloat instead of continuing to produce items that aren’t likely to sell. Monitoring progress and trends is an important business habit to develop.

 

Has your child started a business?  What has he learned from the experience?

 

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Adventures and Learning

Summer

There is something that just excites me about summer. The long days, warm sun and opportunities for childhood adventure seem endless. As a teen, I had the opportunity to go on an adventure exploring the Western United States with my family. Four people, a conversion mini van, no particular schedule and the great open road. I drug my feet and complained mightily about being away from my friends, but that trip was one of the most amazing experiences of my young life.

This summer, my husband and I have the opportunity to recreate this but in the Eastern United States. There will be five of us aged 15 months to 34 years, along with all of our luggage and a tent packed into a mini van with few hard dates and a month of open road. I’m, of course, worried that my tweens will bicker but I am more excited about the Adventure and Educational Opportunities that we are opening the doors to.

 

Budget

A month on the road will cost some money, of course. However, we have a few cards up our sleeves to reduce the costs that we are paying for our experiences. Stop one happens to be with a dear friend who is Active Duty Military, so we will be taking advantage of Blue Star Museums every chance we get. What are Blue Star Museums? These are museums who offer free admission to Active Duty Military and up to five guests all summer long. There are museums across the United States who participate and it is an excellent opportunity to learn, even if you aren’t straying far from home!

As a Disabled Veteran, my husband also has a pass to the National Parks System. This allows us to enter National Monuments, Parks, Battlefields and Museums free of charge. It is an excellent opportunity for our kids to take advantage of learning about our National Treasures, Ecology, Geology and History. We just need the gas to get there! If you have a 4th grader, there is a special program that allows you to also take advantage of free admission!

Finally, we will be spending sometime in Washington DC. The Smithsonian Institute, National Museums and National Zoo all have free admission. Parking can be an issue, so we will park and take mass transit into the city. This will be another learning experience for our kids as we don’t use this type of transportation at home.

That leaves us with food, lodging and gas. Food – well, we have to eat anywhere we go, so I don’t really factor too heavily into my calculations. Besides, we are happy with homemade sandwiches from an icebox. We drink lots of water, although there is definitely a coffee budget. Lodging – we will stay with family and friends at some points. Otherwise, we have a tent and will be teaching the kids how to properly set it up and break it down. You can camp at many State and National Parks for less than $20 per night! Gas – this will be our biggest expense outside of our normal budget. The gas to get from our home Out West to the East Coast will be a few hundred dollars but once on the East coast, everything is fairly close.

Goal Based Adventures

We have set goals for this adventure. These are educational objectives that we want to meet prior to our return trip home. Some of ours include:

  • being able to put up and break down a tent
  • calculating mileage and cost per mile
  • learning how to navigate public transportation
  • identifying key battles of the American Civil War, including where it began and ended
  • learning states and their capitals – we will do this by playing a car game where the state is named from a license plate and the car occupants then name the capital city
  • being able to identify different types of bodies of water and land masses
  • Using Car time to study for our Amateur Radio Licenses

We are so excited about this trip and sharing experiential learning with our children. Along the way, we will be updating Global Learn Day of our travels and experiences as part of our “Summer Break” series!

This was a guest  blog post from Mary Elizabeth over at 3TimesBlessed.

 

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Education will unite the world

How Education Will Unite The World–Part II

As a`method of preservation, humans have a natural trepidation or down right fear of the unknown. We seek to stick with what is easy, familiar, and safe. Stepping beyond the confines of our tiny sphere of familiarity takes initiative, determination, and gumption.

 

 

Jumping out of a plane only takes one step, but it is an insurmountable step for most. The leap, the fear, the rush of adrenaline, then the freedom of flying. Soaring peacefully above the earth, experiencing a one of a kind feeling of release.

 

The same can be said of taking a leap into another culture, language, or society. There is uneasiness and the fight against a will that would rather stand back, retreat and hide in the comfort of home. Then in a sudden leap of determination, all holds are thrown off and the explorer plunges into the unforeseen depths of a new life.

 

Exhale and drift, there is new freedom in the gentle decent.

 

Education Opens Doors

 

Education cannot take the leap for you, however through learning doors are open. Learning a new language leaves the fledgling polyglot changed forever. He not only can now speak to an entire segment of the world’s population that where closed off from him before; the nuances of culture, history, and lifestyle are revealed as he lives the language.

How Education Will Unite The World

 

However, language is not the only learning that opens doors.Coding opens the door of technology. Literary analysis opens the doors of literature and language. Science opens the door to the natural world. Handwriting opens the door to records for the future and communication in the present.

 

Commitment to lifelong learning, swings wide door after door, making the learner not just a more capable person, but a citizen of ever increasing spheres of influence and change.

 

Education Breaks Down Walls

Winding between two neighborhoods in Belfast and other Northern Ireland cities are peace lines. Up to 25 feet tall in spots, these “lines” are actually looming walls. Separating communities of people that over generations have maintained separate lives, despite their similarities.

 

The Peace Lines prevent “trouble.” They signify at clear indicator of where to stay to avoid the menacing other side. Within the walls there is safety to go about everyday life. But what is it about the stone houses on the other side of the wall that makes their inhabitants so terrifying?

Over 400 years of occupation and resistance has left it scars on the beautiful island. The inhabitants, generations upon generations away from the original conflict, have a deep seated fear and anger toward each other, yet they have more in common with every passing year!

Education is the inroad that can bring these groups together. Whether the political standings ever change, the next generation can be raised knowing more about the other side and fostered in a spirit of cooperation and peace.

Building Bridges

It is not just physical walls that education can topple. There are numerous divisions of class, race, ability, geography, religion, and ideology that with enlightenment can be leveled. The world is shrinking before our eyes, intercontinental connections have never been so readily available, and the reach of communication technology is growing every day.

 

Learning about history, culture, language, and leadership have never been more vital. Our technological age points us to a future that is more than we could have imagined even 10 years ago. However, we must also look back. We must learn our past to effectively live our future as one planet, one people.

Projects like Global Learn Day open the door, knock down the wall, and build the bridge so that we may all learn from each other. As we learn, our differences decrease and our interconnectedness solidifies.

Would you like to teach the world and be a part of uniting the world through education? Please join our voyage today! We are seeking partners, presenters, and participants for our next grand voyage across the globe on an expedition of education and unity!

Will you join us on our mission?

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Five Fabulous Youtube Channels for Lifelong Learning

Learning is a journey that never ends and the Internet is a treasure trove of information. So, it is exciting to live in an age of such easy access to information. Youtube has become synonymous with funny cat videos and death defying stunts, however it also packs a mean collection of tutorials, informative videos, and documentaries. One of the true gems on Youtube is the collection of educational channels teaching everything from quantum physics to DIY home improvement.

5 youtube channels you must watch

Here is a list of five channels that will upgrade your entertainment hours into brain building workouts!

Crash Course

Crash Course is  channel offering micro learning bites of deep education. Topics range from science and history to life hacks and “adulting,” and are presented in easy to follow, entertaining videos. There’s even a Crash Course Kids playlist. With over 7 million subscribers, Crash Course is one of the most popular free learning channels on Youtube.

Numberphile

Think you don’t like Math, think again! Perhaps you just haven’t learned from the right teacher. Numberphile teaches complex math concepts in a way that everyone wants to learn. It’s tagline says it all, “Videos about numbers, it’s that simple.” Find out how simple and amazing math can be.

Yousician

Have you always wanted to play the guitar? Yousician offers free, world class guitar lessons that will have you rocking in no time. Yousician teaches both acoustic and electric guitar through the efficient tab system. It is the most popular guitar learning app in 30 countries, so of course it is our favorite, too!

 It’s History!

You know what they say about those who do not learn from history! You need to know history before you can learn from it, though. It’s History takes you on a journey through time to experience up close through the most important, but often unknown bits of history. It’s like your own personal time machine!

 Life Hacks

Not all learning needs to be serious, book learning! Life Hacks is a premier DIY channel that not only teaches you something new but, how to better do what you already know! From crafts and STEM projects to umpteen uses for toothpaste, Life Hacks keeps life interesting. Life Hacks is like the MacGyver of the digital age. (Seriously, check out all the uses for toothpaste!)

What are you watching on Youtube? Have any educational entertainment channels to add? Comment below!

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language learning

5 Ways to Learn A Language in Your Spare Time

Knowing a second language is a great asset. It can lead to better career opportunities and improve your brain function. However, learning to speak a new language can seem overwhelming. Most people do not have days or even hours to spend learning their target language.

 

The good news is that you can learn a new language without quitting your day job. By integrating some easy strategies into your spare time, you will become bilingual in no time. Do you have 20 minutes a day, or even just five? If the answer is yes, you have exactly what you need to reach you language learning goals.

 

1

Duolingo

There’s an app for everything today. Language learning is no different. While many promise results, few are as comprehensive and accessible as Duolingo.

 

Duolingo covers all the bases of language learning–reading, writing, speaking, and listening. This gamified platform keeps you motivated and engaged. Set a daily goal and track your progress.

 

This is microlearning at its finest and it really works!

 

2

Watch videos in target language

Watching your favorite television show may be the way you unwind at the end of a long day. Television and movies is an excellent way to learn a language because you will learn by immersion, the same way babies learn language.

 

Video streaming services such as Amazon offer a variety of movies and television series in many languages. (Listening to radio or a podcast is also a great way to learn, however having the visuals of a show really helps in the learning process) Find one you enjoy and start to learn without trying.

 

3

Join a Facebook group

Love it or hate it, Facebook is a resource for connecting people around the world. Aside from learning the latest news and marketing your business, Facebook can be a way to learn new skills, like a new language. Many groups exist for language learners to interact with each other and practice.

 

This method takes only minutes a day, but give you real world experience for free, without leaving your home. Simply search for a conversation group in your target language, for instance “French learners conversation group.”

 

4

Play a game

Learning should be fun! Playing a game, whether virtual or a good old fashioned board game is a perfect way to practice language skills and pick up new vocabulary. Try playing a classic, like Uno, but use your new color and number vocabulary. Or, find a game produced in the target language and play your way to your learning goal.

 

5

Read in the target language

It may seem that reading is something that comes late in language learning, however reading in the target language is the best way to learn vocabulary in context and also develop an understanding of grammar.

 

Start small, as in kids books, and work your way up from there. Reading for just a short time each day will really boost your learning efforts and give you greater confidence in conducting conversation. It will also teach you everyday language and cultural norms.

 

Do you have a goal of learning a new language in 2018? Have any tips to share?

This post contains affiliate links. If you click and purchase through these links, a small compensation will go toward supporting Global Learn Day!

 

 


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strategies for keeping your brain active

How To Keep Your Brain Active After College

by guest blogger Kastle Huffaker

The real world is a tough world. Jobs aren’t easy to find, and you keep struggling to be as qualified as your competitors. Where do you go from here? How do you keep your head up above the rest? Here are a few ways that I’ve discovered to help keep my mind active and strong.

 

1. Pocket That Knowledge.

“Pocket” is this amazingly handy tool that lets you save articles, videos, and images you find as you are scrolling online. A lot of us come across something we want to read, but we don’t have the time. This is where you can “Pocket” that interesting article, or video you know you want to watch, and it saves it all. Then, you can come back later and checkmark it off your list. I use Pocket almost every day. I’ll pull up an article I want to read on my phone, and it will voice the article out loud to me as I’m doing other things.

Pocket comes in all shapes and sizes.

The best part – you can access your “Pocket” anywhere. I have the app on my phone. I use the Google Chrome extension on two different computers so I can save stuff continually throughout the day not just on my work desktop, but on my personal laptop. Building this archive of knowledge is like a mini extension of your brain, and it helps you stay aware and constantly learning. Or saving urls, and links to the places you know you want to learn more about.

 

2. Less TV, More Reading.

The average person spends over 5 hours A DAY watching television and/or Netflix according to a recent study from the NY Times. That is just crazy. Do you know how much you could accomplish in 5 hours? You could do yoga for an hour, cook up a nice homemade meal, spend a couple hours talking and reaching out to your friends, and even have time left over to read a book. The point is, TV wastes so much of your life and your time.

Don’t be what everyone else is.

If the majority of the world is spending 35+ hours on the couch watching a show, do something different. Like, when was the last time you read a book? For me, the last time I had read an actual book was from my Nicholas Sparks collection THREE YEARS AGO. That blew my mind. I wanted to change that. So, I decided to join the Online Book Club. Not only did I get to be a part of a bigger community, I also got to make a little extra cash reading and reviewing as many books as I would like. I used an hour of the time I spent watching TV into reading a book. Since I’ve done that, my brain has been more focused and my vocabulary has expanded. This is just one example of what can put you one more step ahead of everyone else.

3. Keep Connecting.

The biggest mistake I made was not keeping connections after college. I found myself lost in a world where I didn’t really know anyone who knew someone who could push me in the right direction of a great job. So connect! Connect with like minded people who work in the same industry or job as you. Collaborate and share ideas. If you are a software engineer, connect with more engineers. If you are a web designer, find other web designers. But if you hate where you work, search out what your dream job is. Then find the people who are already living that dream, and just talk with them. Figure out how they got to where they are now, and start learning what they have learned!

Leverage yourself.

The brightest and best resource that everyone keeps talking about is LinkedIn. This is your go-to online world to network and speak with people you can’t meet in person. Join groups, comment on posts, start discussions. The more you put yourself out there, the better feedback you will get. Plus, LinkedIn is your online profile and resume. Once you start continually showing value in what you say, and who you talk to, people will start to notice. Recruiters are on LinkedIn for that very reason, to find someone like you. What do you have to lose?

 

Keep your brain alert and alive by learning and growing. Be a better version of who you want to be.

Kastle Huffaker is a 25 year old cancer survivor who loves blue and is all about positivity. She runs a small photography business and does graphics & website management for a local tractor company. She is also starting up her new business Virtual Kastle.

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Did curiosity kill the cat?

The Curious Case for Curiosity

The old saying that “curiosity killed the cat” has been used as a cautionary tale for generations. The take away being, go with the flow and follow the rules if you want to survive. In an age that prizes digital data and measurable outcomes, curiosity seems to be an enigma relegated to mad scientists and those prone to daydreaming. However, curiosity is essential to true education.

What makes an education true?

Is it the ranking of grades and scores, the completion of levels and requirements, or the meeting of standards and accomplishments? Actually none of the above are education. Each is a way to measure a finite amount of learning in a prescribed program, they are the framework for justifying the completion of a degree or attainment of an award–in a word, school. School may be where an education begins, but it is never where it ends.

The goal of a true education is not just to impart facts but to ignite the spark of learning that builds a habit of lifelong learning in the ever growing passion to know and understand more. This is why true education begins and ends with curiosity, because curiosity is infinite in nature.

What Does Curiosity in Action Look Like?

The Wright brothers are the picture of ingenuity and achievement.  When they finally made their successful flight, a friend remarked to Orville that he and his brother would go on to be shining examples of what can be achieved even without and special advantages. Orville reproofed his friend by responding, “to say we had no special advantages … the greatest thing in our favor was growing up in a family where there was always much encouragement to intellectual curiosity.”

The encouragement of curiosity, especially in the realm of intellectual pursuits, must be the first aim of all education because curiosity not only prepares the brain for learning, but makes all subsequent learning more enjoyable. Enjoyable learning leads to a lifelong love of learning something new which is not only good for the brain but essential to a successful career, especially in the 21st Century.

How Do We Encourage Curiosity in Education

The encouragement of curiosity must always be accomplished apart from assessment. This is more difficult in our current educational system, but not impossible. Giving students, and ourselves, freedom to be bored and also to potentially fail opens to door to a curiosity driven endeavor.

Here are some practical ways that curiosity can be encouraged in the classroom, homeschool, or personal learning environment:

  1. Allot unstructured time with no expectation of what gets completed
  2. Create a makers space with a wide array of materials and no instructions
  3. Allow the pursuit of personal interests
  4. Practice self-directed education
  5. Use open ended projects
  6. Try something new, turn a routine on it’s head
  7. Explore the world of cultures, foods, traditions, and societies
  8. Encourage questions to be asked
  9. Question the answers

 

Are you a curious learner? How do you encourage curiosity in your home or classroom?

*Please join the discussion in our Friends of Global Learn Day Facebook Group!

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5 Love Languages

Learn the Language of Love

Learning a second or third language is always beneficial. Being able to communicate with more people is always useful, and can help advance your career. Not to mention the social doors being multilingual can open.

There’s five languages, though, that are universally understood.  In some ways, they are the most allusive for most people. However, you can easily become proficient if you are willing to try. They are the love languages.

How Many Love Languages Are There?

Author, Gary Chapman the love languages. He presented five languages that cover the entire scope of human interactions. Every person “speaks” a combination of these five.

Learning which language you understand best, as well as what language speaks best to your loved one can transform your relationship.

What Are the Five Love Languages?

Inflatable obstacle course for sale

In his book, Chapman, devotes a chapter to each of these languages. A specific combination of these languages speak to each persons heart and steer how they show love to others.

Words of Affirmation –

Speakers of this language yearn to be praised. They need to know that other value what they do. They thrive on verbal affirmation as well as written love notes.

Quality Time –

Spending time relaxing together. Sharing a favorite activity. Planning an afternoon of uninterrupted time. All of these are the nuances of this love language. Speakers long for others to clear their schedule and focus on enjoying each others’ company.

Receiving Gifts –

This is not just a desire to be showered with trinkets or treasures. A speaker of this language isn’t focused on the money spent. Instead, they find pleasure and reassurance in the thoughtfulness, effort, and love put into choosing the gift. Even small gifts speak volumes to their hearts when done with affection.

Acts of Service –

This love language is expressed in doing not being or buying. Folding the clothes, sweeping the floor, painting the garage all make speakers of this language swoon. They live not just to be served, because most are very industrious themselves, but thrive on small actions done with love.

Physical Touch –

Like, the Faith Hill song, speakers of this language love the way they are loved.

Ooh, I love the way you
Love the way you love me
There’s nowhere else I’d rather be
Ooo, to feel the way I feel with your arms around me
I only wish that you could see the way you love me

They yearn to be loved with outward demonstrations, saying “I love you” is nothing compared to showing.

Why Learn the 5 Love Languages?

Just as speaking the native tongue while traveling will make your journey easier and more comfortable, speaking the love language of your loved one will improve your relationship. Who doesn’t want to understand their significant other better?

Since everyone speaks some combination of these languages, this has a wider benefit, too. Building relationships, understanding our neighbors near and far is a recipe for unity and peace. Becoming proficient in the languages of love can have global impacts.

How Can I Learn the 5 Love Language?

Like any other language, learning these takes study and a bit of work. The good news is it will not take you years to master.

Joining a study group or course is the easiest way to become fluent quickly. At Global Learn Day we love learning. Our mission is to bring together the One Planet, One People. We also love providing educational opportunities for all.

With Valentine’s Day around the corner, we are teaming up with Online Training Institutes to let our friends and followers learn these special languages for FREE!

Coupon Code LOVE will give free access to the 5 Love Languages Mini-Course until February 14th! Give more than a gift this Valentine’s Day, give the gift of understanding and better relationship by learning to speak the oldest language in the world–the language of love!

 

 

 

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5 Essential Habits for Lifelong Learning

Learning is essential to survival and growth. It is a lifelong process that should never end. Want to be a successful lifelong learner? Check out these five essential habits!

Education champion, Charlotte Mason, taught that a good education was built on good habits.  This method works for anything you are trying to accomplish. If you want to succeed, begin by working on your habits.

Woman studying to be a lifelong learner

Essential Habits for Learning

Set a Goal

Every journey begins with a single step, but before that step there is the goal. Imagine embarking on a voyage of a lifetime but not knowing where you were going. How would you plan your transportation? What would you pack?  Education is an adventure, start out with a goal in mind!

Make the goal personal. What do YOU want to learn?  There are plenty of topics that needs to be learned or should be studied. However, if you want to stick with it, having a goal centered on what you want to learn will motivate you day after day.

Make a Schedule

Life is busy. It seems to get busier everyday. Without a schedule your independent study will not happen. Just as a goal is essential, setting aside time each day or each week for personal learning is absolutely important.

Pick a time that is dedicated to learning. If you are in between topics, use this time to read and explore.  Think of skills you admire. No matter what, invest your set time in yourself by learning something new, no matter how small. Making time to learn will pay dividends in your educational journey.

Keep Records

Be it a journal, checklist, or notebook recording your learning activities and accomplishments prompts you to learn more.  Keeping records also allows you to see how close you are to meeting a goal, as well as, how many goals you have reached.

Record keeping should not be overwhelming. Do what works for you and what is easy to complete. Some people like to journal, for others a daily journal is torture.  Don’t let note taking get in the way of learning.

Find Like Minded Community

No man is an island.  To keep yourself motivated to learn, find those  who share your passion for education.  In the digital age, there are so many avenues to build community.

Facebook groups, Twitter chats, etc provide a virtual conversation on common topics.  Global Learn Day is a community of its own.  Participating in our social media outlets and our yearly celebration gives every learner a chance to belong.

Teach Someone Else

Teaching is the ultimate synthesis of education.  The old saying, “Those who can do and those who can’t teach.” could not be further from the truth. While is it possible to teach skills that you cannot physically accomplish, being able to teach anything demonstrates a mastery of the subject.

If you need motivation to learn something new, promise to teach a class to someone else.  Teaching also lends itself to wanting to know more. Students’ questions and reflections can lead to new journeys of learning.

Teaching does not have to involve being in a classroom, though. Hold a skill day at your home or local library. Write a blog or e-book.  Create an online course for platforms like Udemy, Teachable, or OLT! Inspire others through your passion to never stop learning.

Have any habits to add?  What are you learning about today?

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